In my previous post I talked about how I’ve been lacking motivation thanks to the whole 2020 catastrophe year and end of year blues. In this post I’d like to expand a little and maybe share with you all what I’ve been doing.
1. Look at your goals and see which ones you can shift around or add more tiny steps too to make things easier on yourself and to not give .
2. Take a break. I gave myself a few days to just chill and do nothing but the absolute necessary.
3. See if there is something that sparks your interest, that makes you want to do it then turn it into a reward for yourself if you do something, even if it is a small thing.
4. Change where you usually sit to do your work. A change of scenery is always a good reset.
5. Be gentle on yourself. There is always tomorrow.
No comments:
Post a Comment